It's been a tough month diet wise. I keep having good intentions of getting back on, but then I come up with other things I want to celebrate or wait for. The next one right now is my b-day which is on Monday...and I start celebrating this Friday...so I don't want to be on the diet then. I fly to CA on Monday so I"m trying to decide when I really start. Realistically I think I'll be starting once I move to Princeton which will be January 3rd, but I do need to do something before then or I think I risk gaining back all my weight. That's the worst part...now that I haven't been on the diet I tend to go back to old bad habits. I think I'll have to come up with a new plan. Like the days that I'm not "celebrating" something will be phase 1 eating guidelines. I also need to start working out more. About a week ago I pulled something in my back...I think I might have actually pinched my Sciatica, so I'm a little scared to push it too hard on the workouts, but I keep going to cardiosculpt!
I must say that blogging really helps...you can tell when I"m not sticking to the diet because I seem to stay away from the blog....hmmm...hint to self that I better make myself blog 2-3 a week. Now that I wrote all that I did I realize that I need to stick to the diet again! I don't want to gain back my 12 lbs and that's a real risk with me. Therefore I will do my best while in CA, otherwise it will be Dec 27th where I try to get more strict. In the meantime I will keep adding in fruits and veggies and not make every meal a splurge.
Ok, that's it for now.
