Yesterday was one of the hardest days since I started the diet. I just felt very frustrated and that I was never going to lose anymore weight. I've been eating so well that it's difficult when you don't see the scale go down. I have been feeling really good in my clothes and people have even told me that they can tell...that feels good, but I was feeling like eating something sweet! Actually I was and I wasn't. I made some "Dr. Mike power cookies" the other day and I decided to put chocolate chips in half the batch...I ate one bite...and I didn't like it. I immediately got a headache from the sugar and I think it made me scared I'd want more sugar. I really do think I was to the point that sugar was an addiction. I wanted to eat all the time. Now I don't feel that way at all. I feel I eat when I'm hungry, and I make good choices. Yesterday I did have 2 corn tortilla's and a Dr. Mike's cookie. I wonder if that's what finally rev'd my metabolism? Oh, I guess I didn't mention that I was down a 1/2 lb this morning..finally :) So I"m at 176lbs. One pound away from 10 lbs overall. That is really great for me...I hadn't lost weight in years. I'm definitely going to contine on the diet. I get so much motivation from the blog I follow on the 17 day diet. There are people there that have lost 60, 40, and 30 lbs. It's nice to read about their succeses. My weightloss has been slower than those that post there. One woman did say that when she got to cycle 3 she didn't lose for a while. Then all of a sudden she was losing a 1/2 lb every day. We'll see where I go!
I had written earlier that you should leave a comment or write something if you're reading ths...not really sure if anyone is :) Just curious!!
1 comment:
First, I think you are doing really well. You look like a hotty totty already. Do not get frustrated. You will loose if you keep up the good eating habits you are developing.
Also, I read you blog everyday! You are my Runculina, after all :)
Post a Comment