Thursday will be my last day on Cycle 2, then I'm off to Cycle 3. On cycle 3 I can have carbs everyday...2 servings. They recommend to have them before 2, and now bread is allowed. We came back from Telluride yesterday and I'm at 177lbs. It's so funny because I didn't remember I was at 177 before we left and I was SO HAPPY to see the number! It shows how good this is for me! I'm really happy with the diet. I feel that I'm just eating really well and make the right choices now. The goal of cycle 3 is to begin really thinking about portions and making sure you eat the right thing when "all things" are allowed. After cycle 3 I will go back to cycle 1 again since I have alot more weight to lose! People that get to their maintenance weight go on to cycle 4.
Like I've said many times, I really do feel good and determined to continue with the diet. It's weird how I feel I can do it this time and I haven't felt like that before. Some stressful like things will be coming soon, so those will be a challenge with the diet. We have our house on the market and an offer came through today...so it feels that real changes are going to begin now although I've known about them for a while.
Ok, that's it for now :) If anyone is reading this you should subscribe or leave a comment some time :) I don't really know who's reading it :)
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