The time for eating non-stop has come to an end! I decided to get off the diet and enjoy the holidays and my final days in Colorado. I may be regretting that tomorrow....when I officially go back on the diet! I haven't weighed myself in a while, and I don't have a good scale here, but I'm pretty sure I'm back up to 180lbs. that's 7 lbs up. Since my last post I've moved to New Jersey. Life is still pretty unsettled since we don't have our final house yet and I'll have to look for a job etc, but the good news is that I do have my new gym! I signed up today and am so happy because it's the same quality as my gym in Colorado! I LOVED my gym, and this one is good too! Today I did a step class, it hurt! I've also been having a problem with my left heel...I might have plantar fascitis on my heal, that or bone spurs. So as for the diet, I start up again tomorrow. A brand new cycle 1. Now I plan to stay on until I'm at least 155lbs. I know the diet works and feels good once you stick to it. I convinced a good friend of mine to do the diet...and her and her husband have lost 8lbs in a week, it's great to see that success! My other friend and her husband have lost 23lbs...so time for me to continue! I know it will be challenging with all the changes I'm facing right now, but I'll do my best. I plan to start cooking again, so I'll post any good recipes. Ok, I'll be posting more frequently now.
2 comments:
welcome back!! glad you found a great new gym in NJ.
Love you!!!
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