2 days ago I weighed in and I was down another lb...YAY! It's amazing how happy I get over a lb now. I've joined so many weightloss programs in the past and I never felt good with a lb...I guess I know that in this diet it's one lb close to the next lb I'll lose! I never felt that in programs like WW...instead I just felt that it was the down to the up that was coming next week!!! It was basically no confidence in myself.
Ok, so how'd I lose that 1lb? I've noticed that when I eat my 2 yogurt's it makes a big difference. I'm still on cycle 1 and I'm not the most strict 17 day dieter there is...I put nuts in my yogurt and sometimes I have a slice of ham...and 2 days ago I had a double whopper with cheese without the bun! So I cheat, but I do it in moderation! I don't have sweets or carbs, but I will stray from Chicken and Fish that start to BORE me. Actually I barely have any fish, I need to work on this. I also need to drink more water.
Friday is my last day working...and Monday they pack up everything in my house and move it to New Jersey. I'll keep writing through this move process. I feel blogging really does help me. I'm so thankful to my good friend that encouraged me (by example) to blog :)
Back to work...
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