I have joined "The Doctors" website because there is a group that just talks about their progress on the 17 day diet. Many of them lost like 12 lbs on the first cycle...that'd be nice! Anyway, many of them also said that when they got to cycle 2 they'd be up one, down 1, etc...and most generally lost 4 lbs in the cycle. Well it looks like I'm going to be doing that myself. Today I'm up 1lb to 179.5lbs. I plan to stick to the diet, but it may be frustrating. it would probably be ideal to only weigh in once a week, but I like watching the scale...I feel it also keeps me on top of things.
Ok, I'll let you know what I weigh tomorrow! Today is an "activate" day (cycle 1) so no carbs.
1 comment:
This bouncing around should not discourage you. Just keep to the plan and you will loose more weight. You are already looking like a hotty-totty ....
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