I woke up this morning, FINALLY feeling great...no headache! I also felt thinner...weird in just 4 days, right? Well I've lost .5 lbs...today I'm at 182lbs. My first goal is to break 180lbs. i think it's been a psychological barrier for me. I haven't been under 180lbs since before Sophia was born and have been feeling I'd never get under it. So that's why breaking 180 is my first goal. If you look at my ticker you'll see that the goal weight I put on there was 160lbs. Really my goal is more like 130-140, but I figured that visually that would be my first goal! How great to just lose 20lbs.
I didn't write dinner yesterday so here it is. I went to a friend's house and she bbq'd. Here's what I had:
Dinner: Grilled chicken breast, some grilled beef (not recommended on 1st cycle but I figured a little bit was ok, it's still protein), peppers, onions, mushrooms, a cabbage salad with just scallions, cucumbers, and lemon, and salt. Oh, and peach slices. That was it, and I felt very satisfied.
I haven't had green tea since yesterday for breakfast and the good news is that my headache's are FINALLY going away. That headache was constant since day 1. I'm guessing my body is finally detoxing from all the sugar and carbs also.
Today is the first day back to work...so we'll see how I do with the diet! I plan to stick to it...salad with some protein for lunch. The good news is that I've also been enjoying my yogurt snacks. I put almonds in them and a few dried cherries to make it more interesting and that seems to be oK :)
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